Directions:
- Toss the meat in the juice from the lemon and set aside in a non-metallic dish for 3-4 minutes.
- Meanwhile, mix together the spices and salt.
- Sprinkle each side of the meat with the spice mix.
- Rub it into the meat and marinate in the fridge for 2-4 hours.
- Smear the meat with a little olive oil just before cooking, then throw it on the BBQ or in a frying pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.37 Kcal (345 kJ) | ||
| Calories from fat | 64.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 394.44mg | 16% | |
| Potassium | 187.93mg | 4% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 325.14 Kcal (1361 kJ) | ||
| Calories from fat | 252.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 11% | |
|---|---|---|---|
| Sodium | 1557mg | 16% | |
| Potassium | 741.82mg | 4% | |
| Total Carbs | 22.66g | 2% | |
| Sugars | 3.75g | 4% | |
| Dietary Fiber | 9.79g | 10% | |
| Protein | 5.45g | 3% | |
| Vitamin C | 28.9mg | 12% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 8.8mg | 12% | |
| Calcium | 124.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Hummus
Black beans, drained (liquid reserved if necessary) and 10 more.. -
Quick Jambalaya
Polish sausage, Brown rice, unprepared, Onion and 9 more.. -
Tex-Mex Beef and Cheese Enchiladas
Ground beef, Chili powder, Paprika, Ground cumin and 9 more.. -
Drumsticks en Croute (Guy Fieri)
Dried oregano, Chile powder, Paprika, Ground cumin and 6 more.. -
Salmon With Chermoula
Salmon fillets (about 6 oz each) and 8 more.. -
Blackened Redfish
Paprika, Ground oregano, Ground thyme, Cayenne pepper and 6 more.. -
Southwestern Vegetable Stew
Olive oil, Celery ribs, chopped, Bell pepper, chopped and 17 more.. -
Beef With Potato Tagine
Ground cumin, Paprika, Ground coriander, Garlic powder and 15 more.. -
Popcorn Seasoning Mixes
Paprika, Onion powder, Garlic powder, Salt and 15 more.. -
Authentic Texas Chicken Fried Steak Seasoning Mix
Table salt , minus 1 tbsp, Garlic powder, Onion powder and 5 more..
Also Try
-
-
-
-
-
Heart Healthy Shrimp Gumbo With Cajun Spice Mix
Shrimp, in shells (fresh or frozen ), All-purpose flour and 16 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
