Directions:
- Preheat oven to 425°.
- Combine all ingredients except cooking spray in a large bowl. Pour batter into an 8-inch square baking pan coated with cooking spray. Bake at 425° for 20 minutes. Remove from oven; coat top of corn bread with cooking spray. Return to oven; bake 3 minutes or until a wooden pick inserted in center comes out clean and corn bread is golden. Serve warm, or cool completely in pan on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.16 Kcal (616 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 10% | |
| Sodium | 402.06mg | 17% | |
| Potassium | 151.16mg | 3% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 181.58 Kcal (760 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 7% | |
|---|---|---|---|
| Cholesterol | 36.72mg | 10% | |
| Sodium | 496.08mg | 17% | |
| Potassium | 186.51mg | 3% | |
| Total Carbs | 26.73g | 7% | |
| Sugars | 2.12g | 7% | |
| Dietary Fiber | 2.34g | 8% | |
| Protein | 6.46g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 10% | |
| Calcium | 212.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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