Directions:
- Bake the french fries according to the package directions.
- Add garlic powder and salt to can of soup and stir.
- Pour mixture over fries and bake for an additional three or minutes or until soup is hot.
- You can also warm the soup and spices in microwave and pour over fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.72 Kcal (78 kJ) | ||
| Calories from fat | 8.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 130.93mg | 5% | |
| Potassium | 38.26mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.42g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.94 Kcal (787 kJ) | ||
| Calories from fat | 85.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 1% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 0% | |
| Sodium | 1314.76mg | 5% | |
| Potassium | 384.16mg | 1% | |
| Total Carbs | 22.3g | 1% | |
| Sugars | 1.48g | 1% | |
| Dietary Fiber | 2.13g | 1% | |
| Protein | 4.24g | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 63.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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