Directions:
- Brown meat and onions; drain.
- Add the rest of the ingredients.
- Heat through.
- Serve over crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.47 Kcal (1245 kJ) | ||
| Calories from fat | 174.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 805.17mg | 34% | |
| Potassium | 188.47mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 177.72 Kcal (744 kJ) | ||
| Calories from fat | 104.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 30% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 17% | |
| Sodium | 481.04mg | 34% | |
| Potassium | 112.6mg | 4% | |
| Total Carbs | 4.43g | 2% | |
| Sugars | 3.38g | 23% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 9.59g | 32% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 109.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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