Cheesy Baked Parmesan Tomatoes Recipe

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Cheesy Baked Parmesan Tomatoes
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. Prepare a 15-inch cookie sheet with foil, spray with cooking spray.
  3. Melt the butter in the microwave.
  4. In a bowl, combine the DRY bread crumbs, 1/4 cup melted butter, Parmesan cheese and black pepper to taste; mix well to combine.
  5. Brush the tomato slices on both sides with the 2 Tbsp melted butter (you might need more butter than 2 Tbsps for this).
  6. Coat the tomato slices in the bread crumb mixture (patting down firmly with hands to seal/coat well).
  7. Place the slices on the prepared baking sheet.
  8. Bake in oven for 12-15 minutes; turn over with spatula, and bake for another 12-15 minutes or more or less depending on desired tomato texture.
  9. Remove from oven.
  10. Set oven to broil.
  11. Sprinkle the grated mozza or cheddar on top of the baked tomato slices; broil under broiler until melted.
  12. Serve hot or room temperature- delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.58 Kcal (894 kJ)
Calories from fat 92.06 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 28.53mg 10%
Sodium 412.37mg 17%
Potassium 29.1mg 1%
Total Carbs 18.72g 6%
Sugars 2.22g 9%
Dietary Fiber 1.36g 5%
Protein 10.18g 20%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 277.8mg 28%
Amount Per 100 g
Calories 161.37 Kcal (676 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 16%
Cholesterol 21.55mg 10%
Sodium 311.56mg 17%
Potassium 21.99mg 1%
Total Carbs 14.14g 6%
Sugars 1.67g 9%
Dietary Fiber 1.03g 5%
Protein 7.69g 20%
Vitamin A 0.1mg 3%
Iron 0.8mg 6%
Calcium 209.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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