Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.
- Bake 40 minutes in the preheated oven, until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.36 Kcal (977 kJ) | ||
| Calories from fat | 174.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 56.59mg | 19% | |
| Sodium | 79.58mg | 3% | |
| Potassium | 317.88mg | 7% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 246.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 158.98 Kcal (666 kJ) | ||
| Calories from fat | 119.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 30% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 19% | |
| Sodium | 54.21mg | 3% | |
| Potassium | 216.56mg | 7% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 1.82g | 11% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 6.52g | 19% | |
| Vitamin C | 27mg | 66% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 168.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Bake
Cauliflower , cut into flowerets, Salt, Water and 9 more.. -
Cauliflower Bake
Cauliflower, broken into florets, Potatoes, cubed and 11 more.. -
Cauliflower Cheese and Tomatoes
Cauliflower florets, Salt, Whole meal flour, Butter, Milk and 4 more.. -
Shepherd's Pie (Low Carb)
Head cauliflower, Salt and pepper, Cream cheese, Butter and 2 more.. -
Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower)
Cauliflower, Salt , to taste, Flour, Butter and 5 more.. -
Roasted Cauliflower With Brown Butter
Cauliflower florets, Salt, Black pepper, Butter -
Chiarello's Cauliflower Alla Parmigiana
Cauliflower, separated into large florets (about 1 1/2 lb... and 5 more.. -
Winter Veggies
Head broccoli, cut into bite size florets and 6 more.. -
Grilled Mushroom and Swiss
Extra-virgin olive oil, Baby spinach (optional) and 5 more.. -
Gratin Dauphines
Boiling potatoes, Garlic clove, minced, Heavy cream, Milk and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
