Directions:
- Cook th cauliflower in a saucepan of boiling water for 10 minutes. Drain well and reserve. Meanwhile cook the potatoes in a pan of boiling water for 10 minutes.
- Drain well and reserve.
- To make sauce: Melt butter or margarine in a saucepan and saute the leek and garlic for 1 minute. Add the flour and cook for 1 minute. Remove the pan from the heat and gradually stir in the mild and 1/2 cup (125ml) of the cheese, the paprika and parsley. Return the pan to the heat and bring to boil, stirring. Season with salt and pepper to taste.
- Spoon the cauliflower into a deep ovenproof dish. Add the cherry tomatoes and top with potatoes. Pour the sauce over the potatoes and sprinkle on the remaining cheese.
- Cook in preheated 350 F (180 C) oven for 20 minutes or until the vegetables are cooked through and the cheese is golden brown and bubbling. Garnish and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.99 Kcal (1109 kJ) | ||
| Calories from fat | 83.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 18mg | 6% | |
| Sodium | 1020.25mg | 43% | |
| Potassium | 662.84mg | 14% | |
| Total Carbs | 39.09g | 13% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 167.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 109.72 Kcal (459 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 14% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 6% | |
| Sodium | 422.46mg | 43% | |
| Potassium | 274.46mg | 14% | |
| Total Carbs | 16.19g | 13% | |
| Sugars | 4.09g | 40% | |
| Dietary Fiber | 1.57g | 15% | |
| Protein | 3.01g | 15% | |
| Vitamin C | 18mg | 72% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.5mg | 7% | |
| Calcium | 69.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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