Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients except topping ingredients. Arrange in 9x13 baking dish.
- Add cornflakes to large ziplock bag and crush. Add 4 Tbsp melted butter to bag and shake well to mix. Sprinkle with cornflake topping mixture.
- Bake for 1 to 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.31 Kcal (1617 kJ) | ||
| Calories from fat | 237.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 41% | |
|---|---|---|---|
| Cholesterol | 74.85mg | 25% | |
| Sodium | 499.57mg | 21% | |
| Potassium | 132.3mg | 3% | |
| Total Carbs | 28.27g | 9% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 201.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 164.39 Kcal (688 kJ) | ||
| Calories from fat | 100.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 41% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 25% | |
| Sodium | 212.59mg | 21% | |
| Potassium | 56.3mg | 3% | |
| Total Carbs | 12.03g | 9% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 4.76g | 22% | |
| Vitamin C | 3.7mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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