Easiest Eggplant Recipe

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Easiest Eggplant
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Ingredients
3
Count
Nutrition
120
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.
  2. Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.
  3. Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.94 Kcal (502 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 3.96mg 1%
Sodium 193.55mg 8%
Potassium 199.74mg 4%
Total Carbs 11.47g 4%
Sugars 3.84g 15%
Dietary Fiber 2.79g 11%
Protein 2.26g 5%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 125.55 Kcal (526 kJ)
Calories from fat 69.71 Kcal
% Daily Value*
Total Fat 7.75g 11%
Cholesterol 4.15mg 1%
Sodium 202.6mg 8%
Potassium 209.08mg 4%
Total Carbs 12.01g 4%
Sugars 4.02g 15%
Dietary Fiber 2.92g 11%
Protein 2.36g 5%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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