Directions:
- Combine first 4 ingredients in a small bowl; stir well and set aside.
- Unfold one puff pastry sheet. Brush lightly with egg white. Sprinkle 2 tablespoons cheese mixture evenly over surface of pastry sheet; lightly press cheese mixture into pastry sheet. Turn pastry sheet over and repeat procedure.
- Cut pastry sheet in half; cut each half into 9 strips (about 1 wide). Twist each strip into a tight spiral and place on lightly greased baking sheets.
- Repeat procedure with remaining pastry sheet, egg white, and cheese mixture. Bake at 350° for 16 to 18 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.16 Kcal (553 kJ) | ||
| Calories from fat | 76.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 5% | |
| Sodium | 297.27mg | 12% | |
| Potassium | 57.49mg | 1% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 190.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 347.5 Kcal (1455 kJ) | ||
| Calories from fat | 199.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 13% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 5% | |
| Sodium | 781.61mg | 12% | |
| Potassium | 151.15mg | 1% | |
| Total Carbs | 14.8g | 2% | |
| Sugars | 1.02g | 2% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 21.9g | 17% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.4mg | 3% | |
| Calcium | 500.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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