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Cheese Stuffed Portobello Mushrooms With a Balsamic Glaze Recipe

Cheese Stuffed Portobello Mushrooms With a Balsamic Glaze Recipe

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Cheese Stuffed Portobello Mushrooms With a Balsamic Glaze

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Ingredients:

Serving

Directions:

Wipe mushroooms ( do not wash) and coat with olive oil (using your hands or brush ).
Place mushrooms in a baking dish that has been wiped with olive oil.
Sprinkle mushrooms with sea salt and fresh ground black pepper and Italian Seasoning.
Pile mozzarella cheese and parmesan cheese on top of each mushroom.
Combine olive oil, vinegar, soy, garlic and black pepper in a small skillet, cook on medium about 2 minute.
Brush glaze on stuffed mushrooms, bake at 350 for about 20-25 minutes. Continue to baste through out cooking time, if any glaze is left, offer at serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	767.65 Kcal (3214 kJ)
Calories from fat	569.3 Kcal
		% Daily Value*
Total Fat	63.26g	97%
Cholesterol	37.26mg	12%
Sodium	1526.82mg	64%
Potassium	484.9mg	10%
Total Carbs	12.74g	4%
Sugars	6.25g	25%
Dietary Fiber	2.73g	11%
Protein	39.61g	79%
Vitamin C	1.6mg	3%
Iron	0.7mg	4%
Calcium	1109.8mg	111%

Amount Per 100 g
Calories	274.21 Kcal (1148 kJ)
Calories from fat	203.35 Kcal
		% Daily Value*
Total Fat	22.59g	97%
Cholesterol	13.31mg	12%
Sodium	545.38mg	64%
Potassium	173.21mg	10%
Total Carbs	4.55g	4%
Sugars	2.23g	25%
Dietary Fiber	0.98g	11%
Protein	14.15g	79%
Vitamin C	0.6mg	3%
Iron	0.2mg	4%
Calcium	396.4mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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