Cheese-Stuffed Mini Meat Loaves Recipe

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Cheese-Stuffed Mini Meat Loaves
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Ingredients
6
Count
Nutrition
157
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F In large bowl, stir bread crumbs and 1 cup of the cooking sauce until well mixed; let stand 5 minutes.
  2. Meanwhile, cut twelve 1/2-inch pieces from cheese sticks (store remaining portion of cheese stick for another use). *Regular mozzarella cheese, cut into 1/2-inch cubes, can be substituted. Set aside. Add beef, egg, green onions, 1/2 teaspoon salt and 1/4 teaspoon pepper to bread crumb mixture until well mixed.
  3. Spray 12 regular-size muffin cups with cooking spray. Divide beef mixture evenly among cups (cups will be very full). Push 1 piece of cheese into center of each loaf. Place muffin pan on cookie sheet to catch any spillover. Bake about 30 minutes or until thermometer inserted in center of loaves in middle of muffin pan reads 160°F (outer loaves will be done sooner).
  4. Meanwhile, heat remaining sauce until hot. Immediately remove loaves from muffin pan; spoon heated sauce over loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.72 Kcal (656 kJ)
Calories from fat 56.29 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 74.14mg 25%
Sodium 216.93mg 9%
Potassium 276.34mg 6%
Total Carbs 6.59g 2%
Sugars 0.34g 1%
Dietary Fiber 0.1g 0%
Protein 17.56g 35%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 156.83 Kcal (657 kJ)
Calories from fat 56.33 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 74.19mg 25%
Sodium 217.07mg 9%
Potassium 276.53mg 6%
Total Carbs 6.6g 2%
Sugars 0.34g 1%
Dietary Fiber 0.1g 0%
Protein 17.57g 35%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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