Directions:
- Mix together the flour, cornmeal, garlic, cayenne,& salt.
- Using a pastry cutter or 2 knives cut in the butter until the mixture is like peas,all crumbly.
- Add all the cheeses and mix.
- Roll out on a lightly floured surface to about 16x 5 rectangle.
- Cut into 1/2 strips and place on a greased baking sheet.
- Bake in 400F oven for about 10 minutes or until golden.
- Cool on a wire rack.
- Serve warm or cold.
- Store in an open container to keep crispness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2019.35 Kcal (8455 kJ) | ||
| Calories from fat | 1132.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.79g | 194% | |
|---|---|---|---|
| Cholesterol | 273.26mg | 91% | |
| Sodium | 4564.74mg | 190% | |
| Potassium | 520.83mg | 11% | |
| Total Carbs | 163.96g | 55% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 17.84g | 71% | |
| Protein | 60.71g | 121% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 11.5mg | 64% | |
| Calcium | 1638mg | 164% | |
| Amount Per 100 g | |||
| Calories | 377.26 Kcal (1580 kJ) | ||
| Calories from fat | 211.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 194% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 91% | |
| Sodium | 852.8mg | 190% | |
| Potassium | 97.3mg | 11% | |
| Total Carbs | 30.63g | 55% | |
| Sugars | 0.32g | 7% | |
| Dietary Fiber | 3.33g | 71% | |
| Protein | 11.34g | 121% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.2mg | 64% | |
| Calcium | 306mg | 164% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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