Spent Grain Cheddar Scones Recipe

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Spent Grain Cheddar Scones
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Ingredients
10
Count
Nutrition
244
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups wheat flour
  • 3/4 cup spent grain
  • 2 1/2 tsp baking powder
  • 1 tbsp honey
  • 3/4 tsp salt
  • 1 tsp pepper
  • 4 tbsp cold unsalted butter , cut into pieces
  • 1/2 cup buttermilk
  • 1 large egg

Directions:

  1. Preheat oven to 400°F.
  2. Mix wheat, baking powder, salt and pepper.
  3. Mix in spent grain, honey, cheddar and cut in butter.
  4. Mix in buttermilk and egg.
  5. Pat or roll & cut into scones and bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.7 Kcal (1020 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 58.74mg 20%
Sodium 355.48mg 15%
Potassium 238.32mg 5%
Total Carbs 24.11g 8%
Sugars 3.1g 12%
Dietary Fiber 0.62g 2%
Protein 7.84g 16%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 223mg 22%
Amount Per 100 g
Calories 316.31 Kcal (1324 kJ)
Calories from fat 151.01 Kcal
% Daily Value*
Total Fat 16.78g 20%
Cholesterol 76.24mg 20%
Sodium 461.39mg 15%
Potassium 309.33mg 5%
Total Carbs 31.3g 8%
Sugars 4.02g 12%
Dietary Fiber 0.8g 2%
Protein 10.18g 16%
Vitamin A 0.1mg 2%
Iron 2.9mg 13%
Calcium 289.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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