Directions:
- Cook ravioli according to package directions. Meanwhile, in a large bowl, whisk the flour, milk and broth.
- In a large skillet, saute garlic in butter until tender. Stir in the milk mixture, cheese, pumpkin, parsley, sage and nutmeg. Cook, uncovered, over medium heat for 10-15 minutes or until thickened, stirring occasionally.
- Drain ravioli and stir into sauce. Sprinkle with nuts. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 118.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 5% | |
| Sodium | 184.85mg | 8% | |
| Potassium | 299.46mg | 6% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 18.55g | 74% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 221.84 Kcal (929 kJ) | ||
| Calories from fat | 108.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 20% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 5% | |
| Sodium | 169mg | 8% | |
| Potassium | 273.78mg | 6% | |
| Total Carbs | 23.78g | 9% | |
| Sugars | 16.96g | 74% | |
| Dietary Fiber | 1.31g | 6% | |
| Protein | 6.81g | 15% | |
| Vitamin C | 5mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 162.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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