Directions:
- Peel and grate potatoes and onions. Soak crushed crackers in milk until soft.
- Combine potatoes, onions, cracker mixture and grated cheese. Mix well.
- Beat egg yolks slightly and add to potato mixture. Add salt and pepper. Mix well.
- Beat egg whites until stiff but not dry and fold into potato mixture.
- Spoon into well greased loaf pan. Bake in 350 degree oven for 1 hour and 15 minutes or until potatoes are tender.
- Invert on to a warm platter. Slice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.63 Kcal (677 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 30% | |
| Sodium | 424.74mg | 18% | |
| Potassium | 430.1mg | 9% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.4mg | 8% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.72 Kcal (371 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 7% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 30% | |
| Sodium | 233.15mg | 18% | |
| Potassium | 236.08mg | 9% | |
| Total Carbs | 13.23g | 8% | |
| Sugars | 3.2g | 23% | |
| Dietary Fiber | 2.08g | 15% | |
| Protein | 3.94g | 14% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 0.8mg | 8% | |
| Calcium | 59.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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