Directions:
- Preheat oven to 350 degrees.
- Cook grits according to directions on package.
- Temper eggs with a small amount of hot cooked grits, then add back to remaining grits.
- Combine remaining ingredients with grits & pour into a 2 quart casserole dish. Bake for 45 minutes. Top with additional cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.07 Kcal (1394 kJ) | ||
| Calories from fat | 218.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 37% | |
|---|---|---|---|
| Cholesterol | 97.79mg | 33% | |
| Sodium | 715.34mg | 30% | |
| Potassium | 70.44mg | 1% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 244.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 367.81 Kcal (1540 kJ) | ||
| Calories from fat | 241.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.81g | 37% | |
|---|---|---|---|
| Cholesterol | 107.99mg | 33% | |
| Sodium | 789.95mg | 30% | |
| Potassium | 77.79mg | 1% | |
| Total Carbs | 20.23g | 6% | |
| Sugars | 2.71g | 10% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 11.57g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 269.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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