Directions:
- In a large bowl, combine the egg, milk, 1 cup swiss cheese, 3/4 cup bacon, bread crumbs, garlic powder and onion powder.
- Crumble beef over mixture and mix well.
- Shape into a loaf in a greased 11 inch X 7 inch X 2 inch baking dish.
- Bake, uncovered, at 350° for 1 hour or until meat is no longer pink and a meat thermometer reads 160°.
- Drain.
- Sprinkle with remaining cheese and bacon.
- Bake 3-5 minutes longer or until cheese is melted.
- Let stand for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.84 Kcal (1770 kJ) | ||
| Calories from fat | 254.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 140.09mg | 47% | |
| Sodium | 503.12mg | 21% | |
| Potassium | 450.45mg | 10% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 35.44g | 71% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 278.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 218.63 Kcal (915 kJ) | ||
| Calories from fat | 131.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 44% | |
|---|---|---|---|
| Cholesterol | 72.44mg | 47% | |
| Sodium | 260.14mg | 21% | |
| Potassium | 232.91mg | 10% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.33g | 71% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 16% | |
| Calcium | 143.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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