Amount Per 1 Serving
Calories	766.82 Kcal (3211 kJ)
Calories from fat	277.55 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Cholesterol	80.84mg	27%
Sodium	1617.43mg	67%
Potassium	298.25mg	6%
Total Carbs	102.72g	34%
Sugars	7.94g	32%
Dietary Fiber	5.54g	22%
Protein	18.17g	36%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	12%
Iron	6.8mg	38%
Calcium	568.3mg	57%

Amount Per 100 g
Calories	396.94 Kcal (1662 kJ)
Calories from fat	143.67 Kcal
		% Daily Value*
Total Fat	15.96g	47%
Cholesterol	41.84mg	27%
Sodium	837.25mg	67%
Potassium	154.39mg	6%
Total Carbs	53.17g	34%
Sugars	4.11g	32%
Dietary Fiber	2.87g	22%
Protein	9.41g	36%
Vitamin C	1mg	3%
Vitamin A	0.2mg	12%
Iron	3.5mg	38%
Calcium	294.2mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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