Cheese Frenchy Sandwiches Recipe

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Cheese Frenchy Sandwiches
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Ingredients:

Directions:

  1. Spread mayonnaise on one side of each slice of bread. Top four slices with two cheese slices. Top with remaining bread, mayonnaise side down. Cut each sandwich into four triangles.
  2. In a bowl, beat the egg, milk and salt. Dip sandwiches into egg mixture, then roll in cracker crumbs. Wrap in foil and freeze for up to 1 month.
  3. In a skillet, heat 1 in. of oil to 375°. Fry a few frozen sandwiches at a time for 2 minutes on each side or until golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.88 Kcal (2692 kJ)
Calories from fat 240.62 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 86.79mg 29%
Sodium 1630.76mg 68%
Potassium 272.92mg 6%
Total Carbs 75.76g 25%
Sugars 5.03g 20%
Dietary Fiber 6.81g 27%
Protein 24.39g 49%
Vitamin C 0.8mg 1%
Iron 7.8mg 43%
Calcium 698.6mg 70%
Amount Per 100 g
Calories 301.96 Kcal (1264 kJ)
Calories from fat 113.02 Kcal
% Daily Value*
Total Fat 12.56g 41%
Cholesterol 40.76mg 29%
Sodium 765.98mg 68%
Potassium 128.19mg 6%
Total Carbs 35.59g 25%
Sugars 2.36g 20%
Dietary Fiber 3.2g 27%
Protein 11.46g 49%
Vitamin C 0.4mg 1%
Iron 3.6mg 43%
Calcium 328.2mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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