Morning Casserole Recipe

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Morning Casserole
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Ingredients:

Directions:

  1. In a large skillet, brown sausage; crumble and drain.
  2. Butter a 9 x 13-inch casserole dish.
  3. Place bread (torn into bite-sized pieces) in bottom of dish.
  4. Place sausage on the top of bread.
  5. Sprinkle cheese over top.
  6. In a large bowl, mix beaten eggs, milk, salt, and dry mustard; blend well.
  7. Pour over the other ingredients.
  8. Cover and refrigerate overnight.
  9. The next morning, uncover and bake at 350°F for 45 minutes.
  10. Slice into squares and serve warm.
  11. You may also add some ham, cut into bite-sized pieces, or crumble some bacon in it along with the sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.29 Kcal (625 kJ)
Calories from fat 85.61 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 76.19mg 25%
Sodium 453.8mg 19%
Potassium 157.84mg 3%
Total Carbs 4.86g 2%
Sugars 1.5g 6%
Dietary Fiber 0.64g 3%
Protein 10.89g 22%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 182.15 Kcal (763 kJ)
Calories from fat 104.46 Kcal
% Daily Value*
Total Fat 11.61g 15%
Cholesterol 92.96mg 25%
Sodium 553.71mg 19%
Potassium 192.58mg 3%
Total Carbs 5.93g 2%
Sugars 1.83g 6%
Dietary Fiber 0.78g 3%
Protein 13.28g 22%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 4%
Iron 1.4mg 7%
Calcium 156.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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