Directions:
- Preheat the oven to 180 DEG Celcius.
- Wash and Dry the potatoes, leaving the skins on.
- Cut the top off the potatoes and then slice the rest into 1/2 inch thick slices, cutting off the bottom off as well to able it to sit flat.
- With a sharp knife, score the slices making a grid effect on 1 side of the slice.
- Use the chile oil to cover the scored side.
- The oil will absorbed into the scores when cooking.
- Place in oven, on a greased oven tray for 35 minutes or until cooked through.
- Finely chop chiles and grate the cheese.
- Depending on how spicy you like your food the seeds can be kept or removed.
- When the potatoes are ready, remove them from the oven and sprinkle the finely chopped chiles onto the top side of the spuds.
- Sprinkle the cheese on top of the chiles until all the potatoes are covered.
- Replace them into the oven for 5 minutes until the cheese is starting to melt.
- Remove from oven, garnish with parsley and serve.
- They can be eaten right away but are also great when cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.27 Kcal (550 kJ) | ||
| Calories from fat | 96.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 26.25mg | 9% | |
| Sodium | 159.36mg | 7% | |
| Potassium | 115.95mg | 2% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 52.2mg | 87% | |
| Iron | 0.7mg | 4% | |
| Calcium | 190.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 240.86 Kcal (1008 kJ) | ||
| Calories from fat | 177.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 17% | |
|---|---|---|---|
| Cholesterol | 48.16mg | 9% | |
| Sodium | 292.4mg | 7% | |
| Potassium | 212.75mg | 2% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 2.27g | 5% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 12.43g | 14% | |
| Vitamin C | 95.8mg | 87% | |
| Iron | 1.4mg | 4% | |
| Calcium | 349.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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