Cheese Brat Stew Recipe

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Cheese Brat Stew
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Ingredients:

Directions:

  1. In a 3-qt casserole dish, stir together all ingredients.
  2. Bake, covered, at 350 degrees for 45 minutes or until mixture is warm through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.49 Kcal (1350 kJ)
Calories from fat 190.37 Kcal
% Daily Value*
Total Fat 21.15g 33%
Cholesterol 56.83mg 19%
Sodium 582.73mg 24%
Potassium 496.25mg 11%
Total Carbs 19.35g 6%
Sugars 6.94g 28%
Dietary Fiber 1.7g 7%
Protein 13.06g 26%
Vitamin C 7.3mg 12%
Vitamin A 0.7mg 24%
Iron 1.5mg 8%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 204.68 Kcal (857 kJ)
Calories from fat 120.83 Kcal
% Daily Value*
Total Fat 13.43g 33%
Cholesterol 36.07mg 19%
Sodium 369.85mg 24%
Potassium 314.96mg 11%
Total Carbs 12.28g 6%
Sugars 4.4g 28%
Dietary Fiber 1.08g 7%
Protein 8.29g 26%
Vitamin C 4.7mg 12%
Vitamin A 0.4mg 24%
Iron 0.9mg 8%
Calcium 93.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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