Directions:
- Preheat oven to 350.
- In a 2 quart casserole, stir together the drained green beans, soup, water chestnuts, soy sauce, 1/2 of the chinese noodles and 1/2 the french fried onions and the cheese.
- Reseerve the other half of onions and crispy noodles for top.
- Bake uncovered about 25-30 minutes.
- Remove from oven and sprinkle with remaining onions and crispy noodles.
- Bake about 5 minutes more or until heated through and onions on top are just golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1569.5 Kcal (6571 kJ) | ||
| Calories from fat | 895.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.54g | 153% | |
|---|---|---|---|
| Cholesterol | 239.56mg | 80% | |
| Sodium | 3697.21mg | 154% | |
| Potassium | 620.09mg | 13% | |
| Total Carbs | 98.33g | 33% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 74.31g | 149% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 9.6mg | 54% | |
| Calcium | 1702.2mg | 170% | |
| Amount Per 100 g | |||
| Calories | 306.21 Kcal (1282 kJ) | ||
| Calories from fat | 174.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 153% | |
|---|---|---|---|
| Cholesterol | 46.74mg | 80% | |
| Sodium | 721.34mg | 154% | |
| Potassium | 120.98mg | 13% | |
| Total Carbs | 19.18g | 33% | |
| Sugars | 1.12g | 23% | |
| Dietary Fiber | 1.33g | 27% | |
| Protein | 14.5g | 149% | |
| Vitamin C | 1.4mg | 12% | |
| Iron | 1.9mg | 54% | |
| Calcium | 332.1mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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