Directions:
- Line dish with pastry.
- Slice 3 or 4 tomatoes and place as bottom layer.
- Over tomatoes, place a layer of sliced onion.
- The next layer is grated cheese.
- Season with salt and pepper to taste.
- Beat eggs and pour over contents in the dish.
- Bake at 375 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.67 Kcal (899 kJ) | ||
| Calories from fat | 88.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 206.94mg | 9% | |
| Potassium | 167.73mg | 4% | |
| Total Carbs | 29.79g | 10% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.74 Kcal (769 kJ) | ||
| Calories from fat | 76.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 15% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 14% | |
| Sodium | 177.13mg | 9% | |
| Potassium | 143.56mg | 4% | |
| Total Carbs | 25.5g | 10% | |
| Sugars | 4.97g | 23% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.88g | 7% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 0.9mg | 6% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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