Cheese and Onion Scrumps Recipe

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Cheese and Onion Scrumps
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor. Pulse until ingredients come together in a loose ball. Turn out onto plastic wrap. Work the mass together with the tips of your fingers until blended. Form into a log and wrap tightly. Chill in refrigerator at least 30 minutes, up to overnight.
  2. Preheat oven to 350°F Line a baking sheet with parchment or Silpat.
  3. Dip the tip of a knife into a mug of very hot water, then cut thin slices off the log. Place on baking sheet about 1 apart. Bake 10 minutes or until golden and crisp. Remove to a rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.24 Kcal (3409 kJ)
Calories from fat 550.39 Kcal
% Daily Value*
Total Fat 61.15g 94%
Cholesterol 245.35mg 82%
Sodium 687.54mg 29%
Potassium 161.95mg 3%
Total Carbs 40.21g 13%
Sugars 0.59g 2%
Dietary Fiber 1.56g 6%
Protein 26.24g 52%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 547.8mg 55%
Amount Per 100 g
Calories 447.73 Kcal (1875 kJ)
Calories from fat 302.65 Kcal
% Daily Value*
Total Fat 33.63g 94%
Cholesterol 134.91mg 82%
Sodium 378.06mg 29%
Potassium 89.05mg 3%
Total Carbs 22.11g 13%
Sugars 0.33g 2%
Dietary Fiber 0.86g 6%
Protein 14.43g 52%
Vitamin A 0.3mg 17%
Iron 0.9mg 9%
Calcium 301.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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