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Cheddar Stuffed Chilies Recipe

Cheddar Stuffed Chilies Recipe

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Ingredients

Count

Nutrition

218

Calories

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Ingredients:

Serving

2 cans whole green chilies
1/2 lb cheddar cheese cut into 1 inch strips
1 cup cracker crumbs
1 egg beaten with small amount of milk

Directions:

Wash chilies under cold running water and spilt to remove seeds.
Put cheese strip inside and fasten with toothpicks.
Dip in egg mixture and roll in cracker crumbs.
Brown on all sides in a skillet in oil then reduce heat and cook until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.02 Kcal (913 kJ)
Calories from fat	109.75 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	47.43mg	16%
Sodium	305.2mg	13%
Potassium	34.33mg	1%
Total Carbs	17.78g	6%
Sugars	5.61g	22%
Dietary Fiber	0.89g	4%
Protein	9.18g	18%
Iron	1mg	5%
Calcium	208.8mg	21%

Amount Per 100 g
Calories	347.9 Kcal (1457 kJ)
Calories from fat	175.13 Kcal
		% Daily Value*
Total Fat	19.46g	19%
Cholesterol	75.69mg	16%
Sodium	487.01mg	13%
Potassium	54.78mg	1%
Total Carbs	28.37g	6%
Sugars	8.95g	22%
Dietary Fiber	1.42g	4%
Protein	14.65g	18%
Iron	1.5mg	5%
Calcium	333.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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