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Jalapeno and Cheddar Stuffed Turkey Burgers Recipe

Jalapeno and Cheddar Stuffed Turkey Burgers Recipe

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Jalapeno and Cheddar Stuffed Turkey Burgers

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Ingredients:

Serving

20 oz ground turkey breast , extra lean
1/4 cup dry breadcrumbs , unseasoned
1 egg
2 green onions, finely chopped
2 tsp garlic, minced (store bought )
2 -3 tbsp barbecue sauce
1 tsp mrs. dash seasoning mix
1/2 tsp black pepper , coursely ground
5 tbsp fat free shredded cheddar cheese
5 tsp diced jalapenos (or giuliano jalapeno spread)

Directions:

In a large bowl, mix together the first 8 ingredients (turkey - pepper). If the turkey mixture is too wet, you can add in some more bread crumbs.
Lay out wax paper for forming the patties. Scoop mixture out by 1/4 cup then adjust if necessary so you have 10 equal sized mounds.
Form into 10 patties, with 5 of them being slightly larger than the others (to cover the filling).
On five of the patties, spread one tsp of the Giuliano Jalapeno Spread then top with shredded cheddar cheese.
Top with remaining 5 patties and press the edges to seal.
Patties will be piled up in the middle, so press in the middle to flatten.
Grill until cooked through (about 12-15 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.51 Kcal (463 kJ)
Calories from fat	19.77 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	56.89mg	19%
Sodium	872.75mg	36%
Potassium	410.56mg	9%
Total Carbs	7.46g	2%
Sugars	3.72g	15%
Dietary Fiber	0.27g	1%
Protein	14.44g	29%
Vitamin C	2.1mg	3%
Iron	0.3mg	2%
Calcium	79.5mg	8%

Amount Per 100 g
Calories	106.52 Kcal (446 kJ)
Calories from fat	19.05 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Cholesterol	54.84mg	19%
Sodium	841.26mg	36%
Potassium	395.75mg	9%
Total Carbs	7.19g	2%
Sugars	3.58g	15%
Dietary Fiber	0.26g	1%
Protein	13.92g	29%
Vitamin C	2mg	3%
Iron	0.3mg	2%
Calcium	76.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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