Directions:
- In a 9x13 baking dish layer chiles and jack cheese. Mix together eggs, milk, and flour. Pour over chiles. Top w/cheddar cheese. Bake at 350 for 45 minutes or until puffed and brown. Serve with salsa if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.53 Kcal (1853 kJ) | ||
| Calories from fat | 286.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 49% | |
|---|---|---|---|
| Cholesterol | 347.36mg | 116% | |
| Sodium | 637.43mg | 27% | |
| Potassium | 302.66mg | 6% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 30.48g | 61% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 682.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 197.06 Kcal (825 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 49% | |
|---|---|---|---|
| Cholesterol | 154.68mg | 116% | |
| Sodium | 283.85mg | 27% | |
| Potassium | 134.77mg | 6% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 1.91g | 17% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 13.57g | 61% | |
| Vitamin C | 10.2mg | 38% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 12% | |
| Calcium | 304mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chile Relleno Casserole for 2
Peeled green chilies, Shredded cheddar cheese, Egg, Milk and 1 more.. -
Angel Puff
Shredded cheddar cheese, Baking powder, Salt, Eggs and 4 more.. -
Baked Chile Cheese Omelet
Shredded cheddar cheese, Chopped green chiles, drained and 6 more.. -
Fried Jack
Monterey jack cheese or 1 lb jalapeno jack cheese, Milk and 4 more.. -
Crustless Quiche
Whole eggs, Egg whites, Milk, Flour, Baking powder and 9 more.. -
Herb & Cheese Quick Bread
Flour, Sugar, Baking powder, Baking soda, Basil, Thyme and 7 more.. -
Nan's Dumplings
Flour, Salt, Baking powder and 6 more.. -
Rich Cheese Pie
Shredded cheddar cheese, Eggs, Heavy cream, Milk and 5 more.. -
Do at Home Onion Rings
Egg, Vegetable oil, Milk, Flour, Salt, Baking powder and 3 more.. -
Miss Helen's Coffee Cake
Flour, Cinnamon, Egg, Sugar, Milk, Flour, Salt and 2 more.. -
Blueberry Streusel Muffins
Flour (2 cups), Baking powder and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
