Directions:
- Separate the eggs, beat the whites until stiff then fold in the yolks, water and flour.
- Remove seeds and clean chilies, then stuff with cheese.
- Spoon a portion of the egg mixture (large enough to support a chili) onto a heated frying pan then place a chili on top of the mixture. Then add another portion of egg mixture on top of the chili.
- Brown one side then the other.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1580.31 Kcal (6616 kJ) | ||
| Calories from fat | 1012.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.53g | 173% | |
|---|---|---|---|
| Cholesterol | 788.72mg | 263% | |
| Sodium | 3924.91mg | 164% | |
| Potassium | 899.47mg | 19% | |
| Total Carbs | 49.14g | 16% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 9.91g | 40% | |
| Protein | 94.99g | 190% | |
| Vitamin C | 115.7mg | 193% | |
| Iron | 10.7mg | 59% | |
| Calcium | 2324.9mg | 232% | |
| Amount Per 100 g | |||
| Calories | 193.93 Kcal (812 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 173% | |
|---|---|---|---|
| Cholesterol | 96.79mg | 263% | |
| Sodium | 481.64mg | 164% | |
| Potassium | 110.38mg | 19% | |
| Total Carbs | 6.03g | 16% | |
| Sugars | 0.35g | 11% | |
| Dietary Fiber | 1.22g | 40% | |
| Protein | 11.66g | 190% | |
| Vitamin C | 14.2mg | 193% | |
| Iron | 1.3mg | 59% | |
| Calcium | 285.3mg | 232% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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