Cheddar Potato Chowder Recipe

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Ingredients

Count

Nutrition

291

Calories

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Ingredients:

Serving

7 cup peeled and diced potatoes
1 cup chopped sweet onions
1 tbsp butter
1 celery ribs
1 cup frozen corn
5 cup chicken broth
1 cup light crean
1/4 cup flour
1 tsp chives
1 tsp parsley
1/2 tsp pepper
1/2 tsp salt
1/4 tsp paprika
2 cup sharp cheddar cheese

Directions:

In large pot, melt butter. Sautee onion and celery in butter over medium heat for about 5 minutes
Add chicken (or vegetable) stock and diced potatoes. Bring to boil and simmer about 5 minutes or until potatoes are tender. reduce heat to med-low and add corn and light cream,
In samll bowl, whisk together milk and flour. add to pot and stir well. add chives parsley salt pepper and paprika and stir
Reduce heat to low and stir in cheddar...heat until cheese has melted and soup has thickened

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.69 Kcal (1217 kJ)
Calories from fat	114.36 Kcal
		% Daily Value*
Total Fat	12.71g	20%
Cholesterol	35.7mg	12%
Sodium	981.15mg	41%
Potassium	496.26mg	11%
Total Carbs	33.89g	11%
Sugars	7.17g	29%
Dietary Fiber	3.86g	15%
Protein	10.35g	21%
Vitamin C	11.9mg	20%
Vitamin A	1.4mg	47%
Iron	1.7mg	9%
Calcium	228.3mg	23%

Amount Per 100 g
Calories	84.66 Kcal (354 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	20%
Cholesterol	10.4mg	12%
Sodium	285.74mg	41%
Potassium	144.52mg	11%
Total Carbs	9.87g	11%
Sugars	2.09g	29%
Dietary Fiber	1.13g	15%
Protein	3.01g	21%
Vitamin C	3.5mg	20%
Vitamin A	0.4mg	47%
Iron	0.5mg	9%
Calcium	66.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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