Directions:
- Mix first 3 ingredients.
- Spread on toasted bread.
- Place on a cookie sheet and broil for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 103.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 9% | |
| Sodium | 293.29mg | 12% | |
| Potassium | 9.37mg | 0% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.5mg | 16% | |
| Calcium | 162.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 196.42 Kcal (822 kJ) | ||
| Calories from fat | 149.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 18% | |
|---|---|---|---|
| Cholesterol | 39.42mg | 9% | |
| Sodium | 423.62mg | 12% | |
| Potassium | 13.54mg | 0% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 8.22g | 11% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.7mg | 16% | |
| Calcium | 234.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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