Hash Brown Casserole Recipe

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Ingredients

Count

Nutrition

196

Calories

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Ingredients:

Serving

1 cup thinly sliced green onions
1 cup (4 oz) shredded reduced-fat extra-sharp cheddar cheese
2 tbsp stick margarine, melted
1/4 tsp pepper
1 (32-oz) package frozen southern-style hash brown potatoes, thawed
1 (16-oz) carton fat-free sour cream
1 (10 3/4-oz) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted
cooking spray
1/2 tsp paprika

Directions:

Preheat oven to 350°.
Combine first 7 ingredients in a large bowl; spoon into a 13 x 9-inch baking dish coated with cooking spray. Sprinkle with paprika. Bake at 350° for 1 hour or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.68 Kcal (819 kJ)
Calories from fat	188.9 Kcal
		% Daily Value*
Total Fat	20.99g	32%
Cholesterol	1.89mg	1%
Sodium	37.98mg	2%
Potassium	26.91mg	1%
Total Carbs	2.12g	1%
Sugars	0.41g	2%
Dietary Fiber	0.29g	1%
Protein	0.72g	1%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	10%
Iron	0.1mg	1%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	427.33 Kcal (1789 kJ)
Calories from fat	412.51 Kcal
		% Daily Value*
Total Fat	45.83g	32%
Cholesterol	4.13mg	1%
Sodium	82.95mg	2%
Potassium	58.76mg	1%
Total Carbs	4.63g	1%
Sugars	0.89g	2%
Dietary Fiber	0.63g	1%
Protein	1.58g	1%
Vitamin C	2.7mg	2%
Vitamin A	0.6mg	10%
Iron	0.2mg	1%
Calcium	44.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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