Directions:
- Mix ingredients well and spread on slices of party rye.
- Bake until cheese melts then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.48 Kcal (350 kJ) | ||
| Calories from fat | 67.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 5% | |
| Sodium | 112.27mg | 5% | |
| Potassium | 22.97mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 368.06 Kcal (1541 kJ) | ||
| Calories from fat | 298.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.17g | 12% | |
|---|---|---|---|
| Cholesterol | 68.78mg | 5% | |
| Sodium | 495mg | 5% | |
| Potassium | 101.3mg | 0% | |
| Total Carbs | 2.41g | 0% | |
| Sugars | 2.02g | 2% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 15.02g | 7% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 435.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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