Olive Pecan Spread Recipe

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Olive Pecan Spread
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Ingredients:

Directions:

  1. Mix together the cream cheese, mayonnaise, olives and pecans in a bowl. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1622.31 Kcal (6792 kJ)
Calories from fat 1525.27 Kcal
% Daily Value*
Total Fat 169.47g 261%
Cholesterol 147.84mg 49%
Sodium 935.01mg 39%
Potassium 675.04mg 14%
Total Carbs 22.22g 7%
Sugars 9.38g 38%
Dietary Fiber 11.07g 44%
Protein 19.33g 39%
Vitamin C 1.2mg 2%
Iron 3.5mg 20%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 539.2 Kcal (2258 kJ)
Calories from fat 506.94 Kcal
% Daily Value*
Total Fat 56.33g 261%
Cholesterol 49.14mg 49%
Sodium 310.76mg 39%
Potassium 224.36mg 14%
Total Carbs 7.38g 7%
Sugars 3.12g 38%
Dietary Fiber 3.68g 44%
Protein 6.42g 39%
Vitamin C 0.4mg 2%
Iron 1.2mg 20%
Calcium 69.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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