Directions:
- Boil potatoes in salted water to cover for 15 for 25 minutes or until tender when pierced with a knife.
- Drain, return to pan, dry 1 minute.
- Press potatoes through a ricer or whip with a mixer at slow to medium speed, adding the cheese, butter, milk, and mustard.
- Season with salt and white pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.12 Kcal (1399 kJ) | ||
| Calories from fat | 130.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 42.87mg | 14% | |
| Sodium | 179.92mg | 7% | |
| Potassium | 1034.44mg | 22% | |
| Total Carbs | 42.98g | 14% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 11.47g | 23% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 183.9mg | 1022% | |
| Calcium | 243.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 112.61 Kcal (471 kJ) | ||
| Calories from fat | 43.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 22% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 14% | |
| Sodium | 60.64mg | 7% | |
| Potassium | 348.65mg | 22% | |
| Total Carbs | 14.49g | 14% | |
| Sugars | 1.47g | 17% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 3.87g | 23% | |
| Vitamin C | 13.8mg | 68% | |
| Iron | 62mg | 1022% | |
| Calcium | 82mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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