Directions:
- In a saucepan, saute onion and garlic in butter until tender. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition. Serve warm with tortilla chips. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.35 Kcal (148 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 3% | |
| Sodium | 35.73mg | 1% | |
| Potassium | 32.73mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 3.3mg | 5% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.56 Kcal (651 kJ) | ||
| Calories from fat | 104.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 4% | |
|---|---|---|---|
| Cholesterol | 35mg | 3% | |
| Sodium | 157.24mg | 1% | |
| Potassium | 144.03mg | 1% | |
| Total Carbs | 5.13g | 0% | |
| Sugars | 3.56g | 3% | |
| Dietary Fiber | 0.53g | 0% | |
| Protein | 7.52g | 3% | |
| Vitamin C | 14.4mg | 5% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 235.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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