Cheddar Crab Dip Recipe

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Cheddar Crab Dip
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Ingredients
8
Count
Nutrition
49
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine cheeses in saucepan with butter and wine.
  2. Stir over low heat until cheeses melt.
  3. Stir in crab & continue cooking to heat through.
  4. Add salt, pepper and Tabasco to taste.
  5. Pour into serving dish & serve with crackers or crudites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.97 Kcal (205 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 10.63mg 4%
Sodium 103.52mg 4%
Potassium 28.27mg 1%
Total Carbs 1.28g 0%
Sugars 0.12g 0%
Dietary Fiber 0.02g 0%
Protein 0.95g 2%
Iron 0.2mg 1%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 154.65 Kcal (647 kJ)
Calories from fat 111.94 Kcal
% Daily Value*
Total Fat 12.44g 6%
Cholesterol 33.58mg 4%
Sodium 326.95mg 4%
Potassium 89.27mg 1%
Total Carbs 4.03g 0%
Sugars 0.37g 0%
Dietary Fiber 0.05g 0%
Protein 2.99g 2%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 66.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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