Today Show Beef Burgundy (Slow Cooker) Recipe

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Today Show Beef Burgundy (Slow Cooker)
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Ingredients:

Directions:

  1. Place potatoes in bottom of slow cooker.
  2. Season beef with salt and pepper, dust with flour and set aside.
  3. Cook bacon in large skillet over medium-high heat until most of the fat is rendered. Remove with slotted spoon to slow cooker.
  4. Brown meat in bacon fat, working in batches if necessary. Remove meat to slow cooker.
  5. Heat olive oil in skillet. Add onions and saute until translucent and fragrant, approximately 5 minutes. Add garlic, sauté for 1 minute. Add carrots and sauté for 5 more minutes. Transfer entire contents of skillet to slow cooker.
  6. Optional: Deglaze pan with wine and add to slow cooker.
  7. Add all remaining ingredients to slow cooker except mushrooms, pearl onions and parsley. Turn slow cooker to low cooking setting. Cook for 6-7 hours.
  8. Add mushrooms and pearl onions. Season. Turn cooking setting to high and allow to cook for 1 hour.
  9. Season to taste and transfer to serving dishes. Garnish with fresh chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.42 Kcal (2656 kJ)
Calories from fat 285.17 Kcal
% Daily Value*
Total Fat 31.69g 49%
Cholesterol 110.52mg 37%
Sodium 383.5mg 16%
Potassium 1367.2mg 29%
Total Carbs 34.59g 12%
Sugars 4.38g 18%
Dietary Fiber 4.92g 20%
Protein 35.69g 71%
Vitamin C 19.3mg 32%
Vitamin A 0.5mg 17%
Iron 4.7mg 26%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 120.05 Kcal (503 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 49%
Cholesterol 20.91mg 37%
Sodium 72.57mg 16%
Potassium 258.72mg 29%
Total Carbs 6.55g 12%
Sugars 0.83g 18%
Dietary Fiber 0.93g 20%
Protein 6.75g 71%
Vitamin C 3.7mg 32%
Vitamin A 0.1mg 17%
Iron 0.9mg 26%
Calcium 13.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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