Directions:
- Preheat oven to 350.
- Place flour in a shallow dish or bowl then heat oil in medium skillet over medium high heat.
- Dredge chicken in flour then brown in hot oil.
- Place browned chicken in a rectangular baking dish.
- Combine soup mix and boiling water in small bowl.
- Top chicken with cheese then soup mix and bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.83 Kcal (2432 kJ) | ||
| Calories from fat | 263.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.28g | 45% | |
|---|---|---|---|
| Cholesterol | 198.57mg | 66% | |
| Sodium | 1685.02mg | 70% | |
| Potassium | 788.71mg | 17% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 63.38g | 127% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 441.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 132.88 Kcal (556 kJ) | ||
| Calories from fat | 60.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 45% | |
|---|---|---|---|
| Cholesterol | 45.43mg | 66% | |
| Sodium | 385.49mg | 70% | |
| Potassium | 180.44mg | 17% | |
| Total Carbs | 3.9g | 6% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 14.5g | 127% | |
| Iron | 0.2mg | 4% | |
| Calcium | 100.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheddar and Onion Soup Chicken
Skinless, boneless chicken breast halves and 5 more.. -
Sweet and Sour Chicken
Boneless skinless chicken breasts, Russian salad dressing and 5 more.. -
Chicken Mandalay
Whole boneless skinless chicken breasts, cubed, Flour, Oil and 12 more.. -
Chicken Tenders
Boneless, skinless breast strips, All-purpose flour, Oil and 9 more.. -
Beijing Style Jian Bing
All-purpose flour, Oil, Milk, Water and 7 more.. -
Chicken Francaise
Boneless skinless chicken breasts and 11 more.. -
Chicken Francese
Boneless skinless chicken breasts (about 11/2 lb) and 11 more.. -
Lemon Garlic Chicken
Boneless skinless chicken breast halves (about 1-1/4 lbs.) and 5 more.. -
Chicken Francese (Tyler Florence)
Skinless, boneless, chicken breasts (about 11/2 lb) and 11 more.. -
Quick Shepherd's Pie
Extra lean ground beef and 5 more.. -
Savory Steaks and Mushrooms
Cube steak, All-purpose flour, Oil, Sliced mushrooms and 4 more.. -
Sweet and Sour Chicken
White sugar, White vinegar, Water, Soy sauce, Ketchup and 5 more.. -
Cube steak w/mushroom gravy
Cube steaks, Salt, Pepper, Garlic powder, Oil and 3 more.. -
Crockpot Pork Pot Roast
Pork roast, bone-in, Salt and pepper, Oil, Onion soup mix and 4 more.. -
Fast Family Chicken Fajitas
Green bell pepper, Red bell pepper and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
