Cheddar and Apple Sandwich Recipe

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Cheddar and Apple Sandwich
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Ingredients:

Directions:

  1. Spread each slice of bread with mustard. Top 1 slice with the Cheddar and the apple slices. Sandwich with the remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.16 Kcal (1072 kJ)
Calories from fat 98.27 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 29.77mg 10%
Sodium 495.5mg 21%
Potassium 98.9mg 2%
Total Carbs 25.12g 8%
Sugars 3.08g 12%
Dietary Fiber 5.19g 21%
Protein 13.44g 27%
Iron 3.1mg 17%
Calcium 587.4mg 59%
Amount Per 100 g
Calories 286.92 Kcal (1201 kJ)
Calories from fat 110.07 Kcal
% Daily Value*
Total Fat 12.23g 17%
Cholesterol 33.34mg 10%
Sodium 554.99mg 21%
Potassium 110.78mg 2%
Total Carbs 28.14g 8%
Sugars 3.45g 12%
Dietary Fiber 5.81g 21%
Protein 15.06g 27%
Iron 3.5mg 17%
Calcium 658mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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