| Amount Per 1 Serving | |||
| Calories | 188.4 Kcal (789 kJ) | ||
| Calories from fat | 33.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 6% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 3% | |
| Sodium | 286.92mg | 12% | |
| Potassium | 202.3mg | 4% | |
| Total Carbs | 31.27g | 10% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 429.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 139.56 Kcal (584 kJ) | ||
| Calories from fat | 25.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 6% | |
|---|---|---|---|
| Cholesterol | 6.22mg | 3% | |
| Sodium | 212.53mg | 12% | |
| Potassium | 149.85mg | 4% | |
| Total Carbs | 23.16g | 10% | |
| Sugars | 3.7g | 20% | |
| Dietary Fiber | 4.55g | 25% | |
| Protein | 5.68g | 15% | |
| Vitamin C | 3mg | 7% | |
| Iron | 2.1mg | 16% | |
| Calcium | 318.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.