Welsh Rarebit Recipe

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Welsh Rarebit
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Ingredients
7
Count
Nutrition
406
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toast the bread on both sides.
  2. Melt the butter in a heavy saucepan over a low heat.
  3. Add the cheese and ale, stirring constantly.
  4. Add mustard, and salt and pepper to taste.
  5. Spread on toast and grill or broil until browned and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.25 Kcal (1701 kJ)
Calories from fat 278.51 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 90.07mg 30%
Sodium 488.58mg 20%
Potassium 94.69mg 2%
Total Carbs 14.7g 5%
Sugars 3.34g 13%
Dietary Fiber 2.52g 10%
Protein 17.57g 35%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 604.2mg 60%
Amount Per 100 g
Calories 348.41 Kcal (1459 kJ)
Calories from fat 238.85 Kcal
% Daily Value*
Total Fat 26.54g 48%
Cholesterol 77.24mg 30%
Sodium 419.01mg 20%
Potassium 81.2mg 2%
Total Carbs 12.61g 5%
Sugars 2.86g 13%
Dietary Fiber 2.16g 10%
Protein 15.07g 35%
Vitamin A 0.1mg 5%
Iron 1.7mg 11%
Calcium 518.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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