Directions:
- Spray a small baking dish (I used a small loaf pan) with Cooking spray.
- Cook pasta according to directions on the box, drain, and add to baking dish.
- If kielbasa isnt cooked already (mine was cooked and frozen, so I just had to thaw it) cook according to how you like it, and then slice it into thin slices.
- Add to bowties.
- Add chopped onion and torn cheese slices to bowties, and stir all stuff together.
- Add each seasoning, stirring well in between each addition.
- Add breadcrumbs on top if you like.
- Bake at 375 for 10 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.14 Kcal (2659 kJ) | ||
| Calories from fat | 158.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 52.92mg | 18% | |
| Sodium | 1647.38mg | 69% | |
| Potassium | 108.81mg | 2% | |
| Total Carbs | 90.16g | 30% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 13.28g | 53% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.1mg | 28% | |
| Calcium | 231.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 311.9 Kcal (1306 kJ) | ||
| Calories from fat | 77.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 27% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 18% | |
| Sodium | 808.99mg | 69% | |
| Potassium | 53.43mg | 2% | |
| Total Carbs | 44.27g | 30% | |
| Sugars | 2.39g | 19% | |
| Dietary Fiber | 6.52g | 53% | |
| Protein | 14.79g | 60% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 2.5mg | 28% | |
| Calcium | 113.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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