Directions:
- Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
- Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 582.25mg | 24% | |
| Potassium | 9.87mg | 0% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 368.76 Kcal (1544 kJ) | ||
| Calories from fat | 341.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 11% | |
|---|---|---|---|
| Sodium | 3153.73mg | 24% | |
| Potassium | 53.46mg | 0% | |
| Total Carbs | 6.19g | 0% | |
| Sugars | 3.48g | 3% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 0.51g | 0% | |
| Vitamin C | 5.6mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 19.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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