Directions:
- In a large non-stick skillet, saute red pepper in oil for 1 minute.
- Add onion, and garlic, saute for 1-2 minutes, or until tender.
- Stir in spinach, salt, pepper, and sugar, saute for 1-2 minutes or until spinach is wilted, and tender.
- Serve with slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.25 Kcal (81 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 55.82mg | 2% | |
| Potassium | 129.95mg | 3% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.28 Kcal (227 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 2% | |
|---|---|---|---|
| Sodium | 157.43mg | 2% | |
| Potassium | 366.49mg | 3% | |
| Total Carbs | 5.72g | 1% | |
| Sugars | 1.96g | 3% | |
| Dietary Fiber | 1.96g | 3% | |
| Protein | 2.01g | 1% | |
| Vitamin C | 57.2mg | 34% | |
| Iron | 1.5mg | 3% | |
| Calcium | 56.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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