Directions:
- Place the chops in a shallow dish.
- Mix together the wine, olive oil and thyme.
- Pour the mixture over the lamb chops, cover and leave to marinate for up to 1 hour, turning the chops over once.
- Preheat a barbecue or broiler to medium.
- Remove the chops from the marinade and season with salt and freshly ground black pepper.
- Grill for 3-5 minutes each side, depending on thickness, basting occasionally with the marinade
- Serve with new potatoes and garden peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.85 Kcal (364 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 1.18mg | 0% | |
| Potassium | 37.31mg | 1% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.29g | 1% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 238.76 Kcal (1000 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 11% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 102.56mg | 1% | |
| Total Carbs | 2.42g | 0% | |
| Sugars | 0.81g | 1% | |
| Calcium | 6.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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