Directions:
- Remove the chicken from the fridge and allow about 1 hour to come to room temperature.
- Mix together the spices, seasoning, herbs and half the olive oil.
- Rub the mixture into the chicken.
- Grill over hot coals or on a preheated, ridged, stove-top grill pan, for about 8 minutes on each side, basting with the remaining oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.11 Kcal (1185 kJ) | ||
| Calories from fat | 97.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 884.38mg | 37% | |
| Potassium | 710.05mg | 15% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 47.5g | 95% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.19 Kcal (486 kJ) | ||
| Calories from fat | 39.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 17% | |
|---|---|---|---|
| Cholesterol | 57.15mg | 46% | |
| Sodium | 362.97mg | 37% | |
| Potassium | 291.42mg | 15% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 19.5g | 95% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Chicken
Chicken breasts ( boneless and skinless ), Potatoes and 7 more.. -
Deviled Chicken Salad
Cooked boneless skinless chicken breast, shredded and 12 more.. -
Black Bean Chicken Chili
Boneless skinless chicken breasts, Chili powder, Cumin and 14 more.. -
Island Chicken
Boneless skinless chicken breasts, Chili powder, Paprika and 7 more.. -
Tropical Chicken Breasts
Boneless skinless chicken breasts, Ground ginger, Paprika and 7 more.. -
Spicy Ginger and Green Pepper Chicken
Boneless skinless chicken breast, Ginger, Cornstarch and 6 more.. -
Tasty Tropical Chicken
Boneless skinless chicken breasts, Ground ginger, Paprika and 6 more.. -
Fiesta Chicken Salad from Town House(R)
Boneless, skinless chicken breast half, Chili powder and 9 more.. -
Acapulco Chicken
Boneless skinless chicken breast halves, cut into bite si... and 9 more.. -
Debbie's Chicken Parmesan
Chicken breasts, boneless and skinless , about 6 lb, Flour and 8 more.. -
Simple Slow Roast Chicken
Paprika, Ground black pepper, Garlic salt, Dried parsley and 5 more.. -
Chicken Mole
Boneless skinless chicken breasts, Chili powder and 13 more..
Also Try
-
-
-
-
-
Chicken and Green Chili Enchiladas
Shredded cooked chicken, Chopped green chilies, undrained and 4 more.. -
Chicken and Peppers in Garlic Wine Sauce
Chicken breasts, boneless skinless, Extra virgin olive oil and 3 more.. -
Chicken and Peppers in Balsamic Vinegar Glaze
Boneless skinless chicken breast halves (about 1 lb) and 7 more.. -
Chili Chicken Stir-fry With Asparagus and Bok Choy
Mild sweet chili sauce, Hoisin sauce, Soy sauce, Honey and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
