Directions:
- Combine all starred items in a small bowl and whisk to mix well
- Place pork and sauce in a ziplock bag and marinate for 2 hours, turning occasionally- if in a hurry, you can skip this step
- Place pork and marinade in a crock pot and cover and cook on low for 8 hours
- Remove pork with slotted spoon to a work area and shred
- Can thicken sauce with cornstarch and serve with meat on rice and a side of stir fried veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.02 Kcal (230 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Sodium | 714.24mg | 30% | |
| Potassium | 28.19mg | 1% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 259.32 Kcal (1086 kJ) | ||
| Calories from fat | 132.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 5% | |
|---|---|---|---|
| Sodium | 3366.3mg | 30% | |
| Potassium | 132.84mg | 1% | |
| Total Carbs | 23.69g | 2% | |
| Sugars | 2.59g | 2% | |
| Dietary Fiber | 2.44g | 2% | |
| Protein | 8.58g | 4% | |
| Vitamin C | 8.2mg | 3% | |
| Iron | 1.5mg | 2% | |
| Calcium | 25.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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