Chamomile Lemonade Recipe

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Chamomile Lemonade
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Ingredients:

Directions:

  1. Combine sugar, lemon zest, and 2 cups water in saucepan. Bring to a boil, stirring to dissolve sugar. Remove from heat, and add chamomile flowers. Cool.
  2. Strain chamomile mixture into 2-qt. pitcher; stir in lemon juice and 3 cups water. Serve over ice with lemon slices, or store, covered, in refrigerator up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.11 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.61mg 0%
Potassium 31.72mg 1%
Total Carbs 17.14g 6%
Sugars 15.62g 62%
Vitamin C 11.9mg 20%
Calcium 2mg 0%
Amount Per 100 g
Calories 129.1 Kcal (541 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 62.88mg 1%
Total Carbs 33.98g 6%
Sugars 30.96g 62%
Vitamin C 23.6mg 20%
Calcium 3.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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